I accept myself for who I am and create peace, power and confidence of mind and heart.
— Charmaine Moraes

Guided Transformation

Don’t know where to start?

Follow these beginner friendly reflections for each day of the week. These posts are glimpses into the transformation that our coaching sessions cultivate. Start your days off in the divinity of grace, growth, and gentleness.

Want more?

There are six reflections but seven weekdays?!

As your coach, I am sensitive to the different lifestyles each of you bring. Your priorities, like Saturdays, are special to you. I am here to honor your life, not micromanage it.